{"id":411,"date":"2021-08-12T02:18:31","date_gmt":"2021-08-12T02:18:31","guid":{"rendered":"https:\/\/floewater.progressive.hu\/?p=104"},"modified":"2021-08-12T02:18:31","modified_gmt":"2021-08-12T02:18:31","slug":"a-tengerviz-5-csodalatos-hatasa","status":"publish","type":"post","link":"https:\/\/floewater.com\/szolgaltatas\/a-tengerviz-5-csodalatos-hatasa\/","title":{"rendered":"A tengerv\u00edz 5 csod\u00e1latos hat\u00e1sa"},"content":{"rendered":"

Tengern\u00e9l nyaralni, vagy a k\u00f6zel\u00e9ben t\u00f6lteni p\u00e1r napot, igaz\u00e1n k\u00fcl\u00f6nleges \u00e9lm\u00e9ny. F\u0151leg nek\u00fcnk, akik legink\u00e1bb a hazai tavak mell\u00e9 jutunk el, ha v\u00edzpartra indulunk. A v\u00e1gy szinte mindenkiben ott van, hogy eljusson a tengerhez, mert a v\u00e9gtelen v\u00edz, a homokos, de ak\u00e1r a k\u00f6ves tengerpart is nagyon vonz\u00f3 \u00e9s tele van \u00edg\u00e9rettel. Teh\u00e1t eg\u00e9sz \u00e9vben a tengerpartos h\u00e1tt\u00e9rk\u00e9pet b\u00e1muljuk \u00e9s im\u00e1djuk azokat a filmeket, amikben mez\u00edtl\u00e1b romantik\u00e1znak a feh\u00e9r homokban \u00e9s minden \u00e9vben eld\u00f6ntj\u00fck, hogy id\u00e9n a tengern\u00e9l nyaralunk. Azt\u00e1n vagy \u00f6sszej\u00f6n, vagy nem. De vajon mi\u00e9rt van r\u00e1nk ilyen egy\u00e9rtelm\u0171en var\u00e1zslatos hat\u00e1ssal a hull\u00e1mz\u00f3 s\u00f3s v\u00edz \u00e9s mit tud m\u00e9g, amire nem is gondoln\u00e1nk? J\u00f6jj\u00f6n 5 csod\u00e1latos hat\u00e1s, ami ut\u00e1n m\u00e1r pakoljuk is a b\u0151r\u00f6nd\u00fcnket. \u00dajra.<\/strong><\/span><\/p>\n

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M\u00e1r Hippokrat\u00e9sz is indult a beach-re<\/span><\/h2>\n<\/div>\n
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A thalassoter\u00e1pia fogalma a g\u00f6r\u00f6g \u201ethalassa\u201d (tenger) \u00e9s \u201etherapeia\u201d (gondoz\u00e1s) szavakb\u00f3l sz\u00e1rmazik. Teh\u00e1t sz\u00f3 szerint leford\u00edtva: \u201eTenger \u00e1ltali gy\u00f3gykezel\u00e9s\u201d. Ugyanis m\u00e1r az \u00f3kori g\u00f6r\u00f6g\u00f6k is tudt\u00e1k, hogy a s\u00f3s v\u00edz milyen j\u00f3 hat\u00e1ssal van a mozg\u00e1sszervi panaszokra \u00e9s Hippokrat\u00e9sz \u00edr\u00e1saiban is szerepel, hogy reuma \u00e9s isi\u00e1sz eset\u00e9n \u00e9rdemes megmer\u00edtkezni a habokban. J\u00f3val k\u00e9s\u0151bb, 1865-ben egy francia orvos fedezte fel \u00fajra a ter\u00e1pia fontoss\u00e1g\u00e1t \u00e9s kezdte n\u00e9pszer\u0171s\u00edteni a gy\u00f3gym\u00f3dot, ami a testi probl\u00e9m\u00e1k mellett a b\u0151rre \u00e9s a l\u00e9lekre is pozit\u00edv hat\u00e1ssal van. A thalassoter\u00e1pi\u00e1t ma m\u00e1r wellness k\u00f6zpontokban k\u00edn\u00e1lj\u00e1k a vend\u00e9geknek, ahol a tengervizes f\u00fcrd\u0151 mellett m\u00e1r tal\u00e1lhatunk algapakol\u00e1st, s\u00f3pakol\u00e1st \u00e9s iszapos f\u00fcrd\u0151t is.<\/span><\/p>\n<\/div>\n

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Er\u0151sebb immunrendszer \u00e9s jobb kering\u00e9s<\/span><\/h2>\n<\/div>\n
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Ha megn\u00e9zz\u00fck, mi mindenre j\u00f3, akkor l\u00e1tjuk: a tengerparti nyaral\u00e1st az orvosnak k\u00e9ne fel\u00edrni mindenki sz\u00e1m\u00e1ra, legal\u00e1bb \u00e9vente egyszer, k\u00e9t h\u00e9tre. Pihen\u00e9s \u00e9s kikapcsol\u00f3d\u00e1s k\u00f6zben gy\u00f3gyulni \u00e9s er\u0151s\u00f6dni is szeretn\u00e9l? Ir\u00e1ny a v\u00edz! A tengerv\u00edzben ugyanis olyan \u00e1sv\u00e1nyi s\u00f3k, vitaminokat \u00e9s nyomelemek tal\u00e1lhat\u00f3ak, amik antibakteri\u00e1lis hat\u00e1suknak k\u00f6sz\u00f6nhet\u0151en er\u0151s\u00edtik a szervezet\u00fcnket \u00e9s m\u00e9g ellen\u00e1ll\u00f3bb\u00e1 teszik az immunrendszer\u00fcnket. A v\u00edzn\u00e9l t\u00f6lt\u00f6tt napokt\u00f3l \u00edgy nem csoda, hogy egyre jobb lesz a k\u00f6z\u00e9rzet\u00fcnk.<\/span><\/p>\n<\/div>\n

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R\u00e1ad\u00e1sul ha nem csak \u00fcld\u00f6g\u00e9l\u00fcnk, hanem \u00faszunk is a tengerben, akkor a mozg\u00e1s \u00e9s a v\u00edz a v\u00e9rkering\u00e9s\u00e9re is pozit\u00edv hat\u00e1ssal lesz. Az \u00e1sv\u00e1nyi s\u00f3knak k\u00f6sz\u00f6nhet\u0151en cs\u00f6kken a stressz szint \u00e9s megszabadulunk egy csom\u00f3 felhalmoz\u00f3dott m\u00e9reganyagt\u00f3l is. <\/span><\/p>\n<\/div>\n

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S\u00f3hajtozzunk nagyokat!<\/span><\/h2>\n<\/div>\n
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\u00c1llni a v\u00e9gtelen v\u00edz partj\u00e1n \u00e9s gy\u00f6ny\u00f6rk\u00f6dni benne, ennek a gondolat\u00e1t\u00f3l is nagyokat s\u00f3hajtunk. Milyen j\u00f3 is lenne! A parton meg azt\u00e1n pl\u00e1ne, a tengeri leveg\u0151 ugyanis h\u00edresen j\u00f3 hat\u00e1ssal van a l\u00e9gz\u00e9s\u00fcnkre \u00e9s az ezzel kapcsolatos gondokra. A sz\u00e9nan\u00e1tha, a pollenallergia, de az allergi\u00e1s asztma is javul egy p\u00e1r tengern\u00e9l t\u00f6lt\u00f6tt napt\u00f3l. A s\u00f3s leveg\u0151 olyan, mint egy szuperh\u0151s: elpuszt\u00edtja az allerg\u00e9neket, rendbehozza a orr ny\u00e1lkah\u00e1rty\u00e1j\u00e1t \u00e9s csillap\u00edtja is a gyullad\u00e1s\u00e1t. Asztm\u00e1sok, allergi\u00e1sok, ir\u00e1ny a tenger!<\/span><\/p>\n<\/div>\n

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Puha \u00e9s eg\u00e9szs\u00e9ges b\u0151r<\/span><\/h2>\n<\/div>\n
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Mindegy, hogy v\u00edz vagy hegy, a nyaral\u00e1son mindenki megsz\u00e9p\u00fcl. V\u00e9gre eleget alszunk, nincs a reggeli kapkod\u00e1s, esz\u00fcnk rendesen \u00e9s nem \u00f6l az \u00e1lland\u00f3 stressz sem. De ha a tenger mellett nyaralunk, a s\u00f3s v\u00edz \u00e9s leveg\u0151 \u00e1ld\u00e1sos hat\u00e1sai is szemmel l\u00e1that\u00f3ak lesznek rajtunk. A tengerv\u00edzben tal\u00e1lhat\u00f3 \u00e1sv\u00e1nyi s\u00f3k, mint a magn\u00e9zium, a kalcium vagy a k\u00e1lium ugyanis j\u00f3 hat\u00e1ssal vannak egyes b\u0151rprobl\u00e9m\u00e1kra. A v\u00edz seg\u00edt legy\u0151zni a fert\u0151z\u00e9seket, \u00edgy elpuszt\u00edtja azokat a bakt\u00e9riumokat is, amik a pattan\u00e1sok\u00e9rt felel\u0151sek. Az ekc\u00e9m\u00e1kban szenved\u0151knek pedig k\u00fcl\u00f6n\u00f6sen hat\u00e1sos lehet a tengerv\u00edz. Arra viszont figyelj\u00fcnk, hogy a s\u00f3s v\u00edz sz\u00e1r\u00edt, \u00edgy szab\u00e1lyozza is a faggy\u00fatermel\u00e9st, de sz\u00e1raz b\u0151r eset\u00e9n \u00e9rdemes f\u00fcrd\u00e9s ut\u00e1n alaposan hidrat\u00e1lni is.<\/span><\/p>\n<\/div>\n

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A v\u00edz j\u00f3t\u00e9kony hat\u00e1sa mellett ne feledkezz\u00fcnk meg a tengerparton a megfelel\u0151 f\u00e9nyv\u00e9delemr\u0151l sem, hogy v\u00e9g\u00fcl ne a nap\u00e9g\u00e9s, hanem csak a sz\u00e9p b\u0151r legyen a nyaral\u00e1sunk eml\u00e9ke.<\/span><\/p>\n<\/div>\n

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Testi eg\u00e9szs\u00e9g \u00e9s lelki b\u00e9ke<\/span><\/h2>\n<\/div>\n
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Az eddig felsorolt pozit\u00edv hat\u00e1sok pedig a lelk\u00fcnkre, az idegeinkre is hatnak. K\u00f6nnyebben elengedj\u00fck a stresszt, m\u00e9lyebben alszunk, kipihentebben \u00e9bred\u00fcnk \u00e9s \u00edgy sokkal k\u00f6nnyebben megbirk\u00f3zunk a lelk\u00fcnk probl\u00e9m\u00e1ival is. A tenger hull\u00e1mz\u00e1sa \u00e9s \u00e1lland\u00f3 morajl\u00e1sa is j\u00f3 hat\u00e1ssal van az idegeinkre, \u00edgy ha csak tehetj\u00fck, \u00fclj\u00fcnk ki a partra \u00e9s \u00e9lvezz\u00fck az v\u00edz csod\u00e1j\u00e1t an\u00e9lk\u00fcl, hogy a h\u00e9tk\u00f6zpi gondokon gondolkodn\u00e1nk. Arra \u00fagyis ott lesz m\u00e9g a k\u00f6vetkez\u0151 tengerparti nyaral\u00e1sig let\u00f6ltend\u0151 rengeteg h\u00e9t. <\/span><\/p>\n<\/div>\n

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Ha \u00fajra visszat\u00e9rn\u00e9l, vigy\u00e1zz r\u00e1!<\/span><\/h2>\n<\/div>\n
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Az ut\u00f3bbi \u00e9vekben egyre nagyobb hangs\u00falyt kapott a F\u00f6ld vizeinek egyre roml\u00f3 \u00e1llapota. Nem el\u00e9g ezeket a h\u00edreket elolvasni, de nek\u00fcnk is tenn\u00fcnk kell az\u00e9rt, hogy ezek a tengerek \u00e9s \u00f3ce\u00e1nok, amiknek ennyit k\u00f6sz\u00f6nhet\u00fcnk, ne menjenek t\u00f6nkre az \u00e1lland\u00f3 k\u00f6rnyezetszennyez\u00e9st\u0151l.<\/span><\/p>\n<\/div>\n

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Nem csak a nyaral\u00e1s alatt, de otthon is t\u00f6rekedj\u00fcnk a min\u00e9l kevesebb hullad\u00e9k termel\u00e9s\u00e9re \u00e9s ha lehet, ker\u00fclj\u00fck az egyszeri csomagol\u00e1st, a PET palackos \u00fcd\u00edt\u0151k, vizek v\u00e1s\u00e1rl\u00e1s\u00e1t \u00e9s ha be\u00fcl\u00fcnk egy \u00e9tterembe \u00e9s van r\u00e1 lehet\u0151s\u00e9g, rendelj\u00fcnk ink\u00e1bb sz\u0171rt vizet. Ehhez ny\u00fajt megold\u00e1st a vend\u00e9gl\u00e1t\u00f3ipar, munkahelyek \u00e9s fitness termek sz\u00e1m\u00e1ra a Floewater. \u00c9s mindig legyen k\u00e9zn\u00e9l a kulacsunk is, amit b\u00e1rhov\u00e1 magunkkal vihet\u00fcnk \u00e9s \u00fajrat\u00f6lthet\u00fcnk, ezzel is k\u00edm\u00e9lve a k\u00f6rnyezet\u00fcnket \u00e9s biztos\u00edtva, hogy j\u00f6v\u0151 ny\u00e1ron is v\u00e1rjon r\u00e1nk a tenger, ami csod\u00e1s hat\u00e1saival felt\u00f6lt minket egy \u00fajabb \u00e9vre.”<\/span><\/p>\n<\/div>\n

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Forr\u00e1s:<\/span><\/p>\n<\/div>\n

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https:\/\/www.hazipatika.com\/eletmod\/termeszetes_gyogymodok\/cikkek\/hogyan_hat_rank_a_tengerviz\/20180830154220<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Tengern\u00e9l nyaralni, vagy a k\u00f6zel\u00e9ben t\u00f6lteni p\u00e1r napot, igaz\u00e1n k\u00fcl\u00f6nleges \u00e9lm\u00e9ny. F\u0151leg nek\u00fcnk, akik legink\u00e1bb a hazai tavak mell\u00e9 jutunk el, ha v\u00edzpartra indulunk. A v\u00e1gy szinte mindenkiben ott van, hogy eljusson a tengerhez, mert a v\u00e9gtelen v\u00edz, a homokos, de ak\u00e1r a k\u00f6ves tengerpart is nagyon vonz\u00f3 \u00e9s tele van \u00edg\u00e9rettel. Teh\u00e1t eg\u00e9sz \u00e9vben […]<\/p>\n","protected":false},"author":1,"featured_media":390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek"],"acf":[],"yoast_head":"\nA tengerv\u00edz 5 csod\u00e1latos hat\u00e1sa - FloeWater Solutions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/floewater.com\/szolgaltatas\/a-tengerviz-5-csodalatos-hatasa\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A tengerv\u00edz 5 csod\u00e1latos hat\u00e1sa - FloeWater Solutions\" \/>\n<meta property=\"og:description\" content=\"Tengern\u00e9l nyaralni, vagy a k\u00f6zel\u00e9ben t\u00f6lteni p\u00e1r napot, igaz\u00e1n k\u00fcl\u00f6nleges \u00e9lm\u00e9ny. 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